Friday

Baguazhang is hard work

Students new to bagua may find it to be surprisingly hard work.

This is to be expected.
Tai chi is also similarly difficult, but with tai chi it is possible to introduce the art much more progressively, allowing time to grasp the basics and move on.

With bagua, there are no basics as such. Bagua has no beginners level.

Mother palms, direction changes and palm changes are the basics.
Everything else is the hard stuff

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