Monday

Letting go of anxiety

What is anxiety?
Is it not a state of worry in which the mind considers various future possibilities and attempts to avoid problems by anticipating what will happen?
Let go of anxiety.
Worry comes from fear of failure.
If you fail, so what?
What is the worst thing that can happen?
Be spontaneous.
Be alert and alive, capable of moving in any direction without anticipation.
Respond to what is happening in the world, not to the worries of your mind.