Sunday

Actual food

Humans were never meant to eat packet products saturated with additives, flavouring, preservatives, sugar and salt.
These unnecessary chemicals harm the body.

Is a chocolate bar food?
Does it have any nutritional value whatsoever?

Eat real food; rather than processed or artificial products.
If the food did not come off a tree, a field or out of the ground, you may want to reconsider eating it.

The consumption of meat has been associated with many health problems, so try going without.
The term 'meat' includes poultry and fish.