Wednesday

Self defence feedback #4

As the basics of self-defence had been introduced, this week focused more on muscle layout/sensitivity and using an improvised weapon when countering knife attacks. The techniques of massage proved to behold many different advantages, not just in relaxation, but also understanding where one muscle starts and ends. This is important in combat to further develop how you know your opponent. The countering was also useful in providing confidence if faced in such a situation.  I now understand the effectiveness of an improvised weapon, and to feel pain was beneficial. I thoroughly enjoyed beating my fellow class mates with a newspaper.

(Glenn)


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