Qigong is a very diverse area of study and approaches can vary wildly.
(i) Strength building
Good classes seldom speak about qi.
Instead, the emphasis is upon good body mechanics, balance, breathing, lengthening the muscles and relaxation.
If all of these factors are taught well, the body will become notably stronger.
Expect a gently challenging workout.
(ii) Hippy classes
A 'feel good' qigong class may have all manner of qi-enhancing... but are these bona fide practices or bogus?
Does the student feel stronger?
Is their body stronger, more balanced, their emotions settled and the mind calm?
Would your time be better spent walking the dog around the park?
(iii) Spend your time wisely
Qigong should ideally be infused with neigong (whole-body strength), and this will prepare the student for martial training and physical activities in every day life.
There is no need to talk about qi.
A clear, tangible, scientific attitude is much wiser.
Focus on how you use the body.
Gain strength, ease of movement and mental clarity. Get the postural muscles to do most of the work rather than your localised limbs.
Let your qi take care of itself...
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