Monday

5 mins = £100?

Imagine if you were told that 5 minutes tai chi training would earn you £100...
Would you do the exercises? Of course you would.

Yet, people are told that daily home practice = good health, fitness and better quality of life... and they dismiss it.
Curious?

This illustration shows how many people value an obvious monetary reward but are unwilling to appreciate the value of health, vitality and fitness.

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